Quality sleep is a keystone to living an energetic and healthy life. When you have disrupted sleep patterns it can lead to an array of undesirable symptoms including brain fog, irritability, headaches, anxiety, depression, poor digestion & weight gain. These issues can be especially exacerbated as we get older and through-out peri-menopause thanks to hormonal changes, detoxification issues and blood sugar dysregulation. Your biological time clock, known as your "circadian rhy

IV Therapy is an incredibly effective way to nourish your body with the vitamins, minerals and antioxidants it needs to activate healing and help you feel your best. By by-passing your digestive system and delivering nutrients directly into your bloodstream, IV infusions allow your body to absorb & utilize 100% of the nutrients supplied. This can be especially beneficial for those overcoming illness, chronic health conditions and/or digestive disorders. IV Therapy can deliv

As your body adapts to the hormonal changes that occur during Perimenopause, it is common for many women to experience a variety of unpleasant symptoms, including: Mood swings Depression Irregular flow Hot flashes / night sweats Headaches Weight gain Decreased libido Etc... The goods news is that there are many natural ways that you can support your body before and during this time to help alleviate discomfort and make the transition to menopause much more bearable. It is esp

There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility treatments, optimizing your health should be the first step in prepping for pregnancy. Fertility is a two-way street and so both partners can incorporate these natural ways to boost over-all health & fertility: Drink plenty of water. 1/2 body weight in oz per day. Enjoy a diet rich in organic whole foods. Eat plenty of quality protein & fats

Polycystic Ovarian Syndrome (PCOS) is a condition that often presents itself as a combination of symptoms that include: Irregular periods Infertility Weight gain Acne Facial hair and/or hair loss Depression, anxiety Blood sugar imbalance Type 2 or Pre-Diabetes PCOS is closely linked to diet, lifestyle, stress and blood sugar balance and so taking an integrative approach to treatment is an extremely beneficial way to address the root causes to your symptoms. Here are a list

Are you feeling physically and mentally depleted following a viral infection? Here are a few steps that you can take to boost your energy and brain function while also helping to clear inflammation left behind after an illness. 》Drink plenty of water + add electrolytes. Proper hydration is essential to flushing out toxins that were produced while your body was fighting an infection. Add electrolytes (such as Nuun tablets) to promote cellular energy production. 》Load up on ant

Learn more about how you can benefit and support your health with IV Therapy.