Jaime Heer, FNTP
Adrenal Insights: Keys to Thriving in a Stressful World
Have you ever wondered what keeps you going during a stressful day and helps your body adapt to various situations? The answer lies...
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Jaime Heer, FNTP
- Jun 7
- 2 min
An Integrative Approach to Chronic Infections
Are chronic infections taking a toll on your life, leaving you drained of energy and impacting your well-being? At Origins Integrative...
Jaime Heer, FNTP
- Apr 4
- 3 min
Is Intermittent Fasting Right for You?
There's lot of buzz out there regarding the potential benefits of intermittent fasting, however, is it really the right approach for...
Jaime Heer, FNTP
- Mar 1
- 3 min
Could mold be a culprit of your symptoms?
Have you been doing all the right things — eating an optimal diet, exercising, managing stress, getting plenty of sleep — yet you are...
Jaime Heer, FNTP
- Jan 5
- 3 min
Is alcohol getting in the way of your health goals? Plus tips to help!
If you're reading this email it's likely that you are someone who cares about taking care of your health so that you can thrive...
Jaime Heer, FNTP
- Dec 6, 2022
- 3 min
10 Tips for Promoting Quality Sleep
Quality sleep is a keystone to living an energetic and healthy life. When you have disrupted sleep patterns it can lead to an array of...
Jaime Heer, FNTP
- Nov 9, 2022
- 2 min
Nutrients to Defend Against Cold & Flu
It's that time of year again when cold and flu cases are on the rise. We recommend being proactive by fueling your body with the...
Jaime Heer, FNTP
- Sep 28, 2022
- 1 min
Can you Benefit From IV Therapy?
IV Therapy is an incredibly effective way to nourish your body with the vitamins, minerals and antioxidants it needs to activate healing...
Jaime Heer, FNTP
- Aug 29, 2022
- 2 min
Let's Talk about Andropause
Andropause, also known as "Male Menopause" typically occurs around 40-50 years of age. During this time, men experience hormonal shifts...
Jaime Heer, FNTP
- Aug 17, 2022
- 1 min
Supporting Strong Bones
Take these actions to support the health of your bones.
Jaime Heer, FNTP
- Jun 1, 2022
- 2 min
Tips for Easing the Transition Through Perimenopause
As your body adapts to the hormonal changes that occur during Perimenopause, it is common for many women to experience a variety of...
Jaime Heer, FNTP
- May 1, 2022
- 1 min
Tips to Boost Fertility
There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...
Jaime Heer, FNTP
- Apr 1, 2022
- 1 min
Hormone Conditions - PCOS
Polycystic Ovarian Syndrome (PCOS) is a condition that often presents itself as a combination of symptoms that include: Irregular periods...
Jaime Heer, FNTP
- Jan 28, 2022
- 2 min
Supporting Your Body Post-Viral Infection
Are you feeling physically and mentally depleted following a viral infection? Here are a few steps that you can take to boost your energy...
Jaime Heer, FNTP
- Sep 15, 2020
- 2 min
Back to School Health
Here are a few family friendly tips & recipes to help you manage through Back to School COVID-19 times.
Jaime Heer, FNTP
- Aug 18, 2020
- 1 min
Nutrients Helpful Against COVID-19
New medical research shows there are many lifestyle and nutritional factors that have an impact on severity of COVID-19 symptoms.Â
Elisse Evans, ND
- Jun 26, 2020
- 3 min
Support Your Adrenals
Stress, whether psychological (such as worrying about contracting an illness) or environmental (such as sprinting away from a mountain...
Elisse Evans, ND
- Apr 24, 2020
- 3 min
COVID-19 Antibody Test FAQs
Facts about COVID-19 The 2019 novel coronavirus disease (COVID-19) is a virus caused by infection of severe acute respiratory syndrome...
Elisse Evans, ND
- Feb 3, 2020
- 2 min
Autoimmune Thyroid Disorders
Autoimmune Disorders Our bodies are great at fighting off foreign invaders, but in select individuals, this immune response can...
Elisse Evans, ND
- Feb 3, 2020
- 2 min
Hyperthyroidism
If you haven’t already, give our first post on thyroid disorders a read for the basics of thyroid disorders and hypothyroidism....
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