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Understanding Candida: Symptoms, Causes, and Solutions
Persistent fatigue, digestive discomfort, cognitive challenges, and recurrent skin issues are among the most common — yet often...
Apr 282 min read


Parasite Cleanses: Hype or Helpful?
When it comes to gut health, the topic of parasites often stirs up anxiety. With so many detox programs and cleanses promising to rid your b
Mar 44 min read


Stress Less, Thrive More: The Power of Adaptogens
In today’s fast-paced world, stress is inevitable. Fortunately, the human body has developed an amazing stress response, releasing...
Sep 5, 20242 min read


Reducing "Forever Chemicals" for Better Health
PFAS are incredibly resilient, never breaking down in the environment and can even remain in your body for years.
May 2, 20242 min read


Unlock Peak Performance: A Journey into Men's Sexual Vitality
At OIM, we understand the importance of a vibrant sexual life for overall well-being. If you face challenges relating to sexual health,...
Apr 1, 20242 min read


Conquer That Afternoon Energy Slump
In the hustle and bustle of our daily lives, many of us experience the notorious afternoon energy slump. It's that sluggish feeling that...
Feb 12, 20242 min read


Elevate Your Health w/ Balanced Blood SugarÂ
Maintaining a balanced blood sugar (aka blood glucose) level is an essential component to achieving optimal health. When blood glucose is...
Oct 27, 20233 min read


Is Intermittent Fasting Right for You?
There's lot of buzz out there regarding the potential benefits of intermittent fasting, however, is it really the right approach for...
Apr 4, 20233 min read


Let's Talk about Andropause
Andropause, also known as "Male Menopause" typically occurs around 40-50 years of age. During this time, men experience hormonal shifts...
Aug 29, 20222 min read


Supporting Strong Bones
Take these actions to support the health of your bones.
Aug 17, 20221 min read


Tips to Boost Fertility
There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...
May 1, 20221 min read


Autoimmune Thyroid Disorders
Autoimmune Disorders Our bodies are great at fighting off foreign invaders, but in select individuals, this immune response can...
Feb 3, 20202 min read


Hyperthyroidism
If you haven’t already, give our first post on thyroid disorders a read for the basics of thyroid disorders and hypothyroidism....
Feb 3, 20202 min read


Hypothyroidism
Have you noticed a change in your body that you can’t explain? Are you gaining weight faster than ever? Do you feel lost in your own...
Jan 30, 20202 min read
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