Jaime Heer, FNTP
Is Intermittent Fasting Right for You?
There's lot of buzz out there regarding the potential benefits of intermittent fasting, however, is it really the right approach for...
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Jaime Heer, FNTP
- Aug 29, 2022
- 2 min
Let's Talk about Andropause
Andropause, also known as "Male Menopause" typically occurs around 40-50 years of age. During this time, men experience hormonal shifts...
Jaime Heer, FNTP
- Aug 17, 2022
- 1 min
Supporting Strong Bones
Take these actions to support the health of your bones.
Jaime Heer, FNTP
- May 1, 2022
- 1 min
Tips to Boost Fertility
There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...
Elisse Evans, ND
- Feb 3, 2020
- 2 min
Autoimmune Thyroid Disorders
Autoimmune Disorders Our bodies are great at fighting off foreign invaders, but in select individuals, this immune response can...
Elisse Evans, ND
- Feb 3, 2020
- 2 min
Hyperthyroidism
If you haven’t already, give our first post on thyroid disorders a read for the basics of thyroid disorders and hypothyroidism....
Elisse Evans, ND
- Jan 30, 2020
- 2 min
Hypothyroidism
Have you noticed a change in your body that you can’t explain? Are you gaining weight faster than ever? Do you feel lost in your own...
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